Weigh In record (no journal entry) for 26 December 2012
|
142.5 lb
Lost so far: 0 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 December 2012:
|
1228 kcal
|
Fat: 36.20g | Prot: 42.41g | Carb: 204.99g.
Breakfast: Lemon Juice (Canned or Bottled), Almond Milk, Blueberries (Unsweetened, Frozen), Oatmeal. Lunch: Cherry Preserves, Almond Butter, Brown Rice Tortillas. Dinner: Green Salad, Brown Rice Tortillas, Chicken Chili. Snacks/Other: Navels Oranges. more...
|
|
1925 kcal
|
Activities & Exercise:
Desk Work - 6 hours, Housework - 1 hour, Shoveling - 10 minutes, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lady Minister's weight history
|