jkbabe85's Journal, 26 December 2012

145.0 lb Lost so far: 41.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1686 kcal

Fat: 88.84g | Prot: 48.19g | Carb: 183.77g.   Breakfast: Pillsbury Egg Scrambles. Lunch: Spinach Harvest. Dinner: Lemon Cream Pasta with Capers, Croissant. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge, Peanut Butter Cup Minis, nature valley protein, Candy Cane. more...

2096 kcal

Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Driving - 35 minutes, Sitting - 2 hours, Desk Work - 4 hours, Resting - 5 hours and 25 minutes, Sleeping - 8 hours. more...