jkbabe85's Journal, 24 December 2012

A new start.
145.8 lb Lost so far: 40.2 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 December 2012:
1771 kcal Fat: 61.25g | Prot: 82.47g | Carb: 219.47g.   Breakfast: Tea Unsweetened, skim milk, oat blenders. Lunch: Original Baked Potato Chips, soft serve cone, jason reuben. Dinner: Brown Rice, Roast Beef, Pumpkin Pie. more...
gaining 0.0 lb a week

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