Weigh In record (no journal entry) for 26 December 2012
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217.4 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2012:
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1747 kcal
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Fat: 108.83g | Prot: 101.40g | Carb: 86.92g.
Breakfast: Ham and Cheese Loaf or Roll. Lunch: Egg, Cheese and Bacon on Bagel. Dinner: Lamb Chop, Ham and Cheese Loaf or Roll. Snacks/Other: Blue Cheese. more...
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gaining 10.3 lb a week
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