thenuuzgirl's Journal, 25 December 2012

I have not stuck to my diet. It is a new year and I'm going hard
126.6 lb Lost so far: 2.7 lb.    Still to go: 16.6 lb.    Diet followed poorly.

Diet Calendar Entries for 25 December 2012:
925 kcal Fat: 24.48g | Prot: 36.45g | Carb: 101.43g.   Breakfast: sugar, maple syrup grade b, parmesan, Parmesan Cheese (Grated), spinach, onions, eggs, sugar. Lunch: bean soup, Hot Wings. Dinner: navy beans soup, beringer wine. more...
2439 kcal Activities & Exercise: Running (jogging) - 5/mph - 45 minutes, Walking (brisk) - 4/mph - 45 minutes, Housework - 6 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.1 lb a week

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