I have not stuck to my diet. It is a new year and I'm going hard
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126.6 lb
Lost so far: 2.7 lb.
Still to go: 16.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 December 2012:
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925 kcal
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Fat: 24.48g | Prot: 36.45g | Carb: 101.43g.
Breakfast: sugar, maple syrup grade b, parmesan, Parmesan Cheese (Grated), spinach, onions, eggs, sugar. Lunch: bean soup, Hot Wings. Dinner: navy beans soup, beringer wine. more...
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2439 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 45 minutes, Walking (brisk) - 4/mph - 45 minutes, Housework - 6 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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