Weigh In record (no journal entry) for 24 December 2012
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234.0 lb
Lost so far: 26.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 December 2012:
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2961 kcal
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Fat: 129.09g | Prot: 111.46g | Carb: 347.03g.
Breakfast: natural peanut butter, polaner all fruit, Nature's own Bread, Archer farm yogurt. Lunch: French Fries (Small), Premium Grilled Chicken Ranch BLT. Dinner: Tortilla Corn Chips, Mexican Rice, Traditional Refried Beans, Beef Burrito. Snacks/Other: Sugar Cookies with Icing, Original, Trail Mix - Wild West (unsalted), Cheese Puffs. more...
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3262 kcal
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Activities & Exercise:
Housework - 20 minutes, Driving - 5 hours, Bicycling (moderate) - 13/mph - 22 minutes, Resting - 10 hours and 18 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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Sapphirewolf27's weight history
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