Weigh In record (no journal entry) for 24 December 2012
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169.1 lb
Lost so far: 2.9 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2012:
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270 kcal
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Fat: 10.68g | Prot: 17.71g | Carb: 21.10g.
Breakfast: lite milk, psyllium husk, Coffee. Lunch: egg, mix salad, coffee. more...
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steady weight
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roberta mercer's weight history
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