Stelvio996's Journal, 23 December 2012

"I can do better." I weighed more this morning than I ever have, 214.3 pounds. My goal is 185 pounds by 2/17, the first enduro in GA.
214.3 lb Lost so far: 0 lb.    Still to go: 39.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 December 2012:
271 kcal Fat: 1.18g | Prot: 8.11g | Carb: 60.09g.   Breakfast: Milk (1% Lowfat with Added Vitamin A) , Special K Red Berries. more...
on diet Stelvio996's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Stelvio996's weight history


Stelvio996's Recent Activity

Stelvio996's Own Activity

No recent activity.

Stelvio996's Buddies

No recent activity.

Other Member Diet Recent Activity

NameGiven recorded a Weight Entry at 154.3 lb.
SomersetK recorded a Weight Entry at 152.6 lb.
poppycom commented on Adpully's Journal Entry.
Jadsl replied to abbey normal's group post - Flavored Coffee causing a stall?.
repe recorded a Weight Entry at 173.5 lb.
mystudent recorded a Weight Entry at 147.0 lb.
airi__k recorded a Weight Entry at 183.4 lb.
opzionibinarie7 recorded a Weight Entry at 180.0 lb.