Stelvio996's Journal, 23 December 2012

"I can do better." I weighed more this morning than I ever have, 214.3 pounds. My goal is 185 pounds by 2/17, the first enduro in GA.
214.3 lb Lost so far: 0 lb.    Still to go: 34.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 December 2012:
271 kcal Fat: 1.18g | Prot: 8.11g | Carb: 60.09g.   Breakfast: Milk (1% Lowfat with Added Vitamin A) , Special K Red Berries. more...
on diet Stelvio996's own diet   gaining 0.1 lb a week

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Stelvio996 recorded a Weigh In at 201.5 lb.
Stelvio996 recorded a Weigh In at 201.5 lb.
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Stelvio996 recorded a Journal Entry and a Weigh In at 203.5 lb.

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NICB recorded a Weigh In at 228.4 lb.
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January999 recorded a Weigh In at 110.2 lb.
Dtitan recorded a Weigh In at 225.2 lb.
Markdiederich recorded a Weigh In at 220.0 lb.
gjarboe recorded a Weigh In at 202.4 lb.