Stelvio996's Journal, 23 December 2012

"I can do better." I weighed more this morning than I ever have, 214.3 pounds. My goal is 185 pounds by 2/17, the first enduro in GA.
214.3 lb Lost so far: 0 lb.    Still to go: 34.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 December 2012:
271 kcal Fat: 1.18g | Prot: 8.11g | Carb: 60.09g.   Breakfast: Milk (1% Lowfat with Added Vitamin A) , Special K Red Berries. more...
on diet Stelvio996's own diet   gaining 0.1 lb a week

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Stelvio996 recorded a Weigh In at 191.2 lb.
Stelvio996 recorded a Weigh In at 194.2 lb.
Stelvio996 recorded a Weigh In at 193.6 lb.
Stelvio996 recorded a Weigh In at 192.0 lb.

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connellsville8886 recorded a Weigh In at 244.2 lb.
xmary_carmen recorded a Journal Entry and a Weigh In at 193.3 lb.
liliaustin recorded a Weigh In at 192.0 lb.
TeeVP recorded a Weigh In at 222.8 lb.
bebematte recorded a Weigh In at 246.8 lb.
demetra bengle recorded a Weigh In at 145.6 lb.
agould98 updated their Food Diary.
jsemer recorded a Weigh In at 145.0 lb.