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"I can do better." I weighed more this morning than I ever have, 214.3 pounds. My goal is 185 pounds by 2/17, the first enduro in GA.
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214.3 lb
Lost so far: 0 lb.
Still to go: 39.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2012:
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271 kcal
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Fat: 1.18g | Prot: 8.11g | Carb: 60.09g.
Breakfast: Special K Red Berries, Milk (1% Lowfat with Added Vitamin A) . more...
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gaining 0.1 lb a week
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