Stelvio996's Journal, 23 December 2012

"I can do better." I weighed more this morning than I ever have, 214.3 pounds. My goal is 185 pounds by 2/17, the first enduro in GA.
214.3 lb Lost so far: 0 lb.    Still to go: 39.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 December 2012:
271 kcal Fat: 1.18g | Prot: 8.11g | Carb: 60.09g.   Breakfast: Milk (1% Lowfat with Added Vitamin A) , Special K Red Berries. more...
on diet Stelvio996's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Stelvio996's weight history


Stelvio996's Recent Activity

Stelvio996's Own Activity

No recent activity.

Stelvio996's Buddies

No recent activity.

Other Member Diet Recent Activity

ChicaLean commented on their Journal Entry.
pondlady51 joined group 60+ with 50-100 lbs to Lose.
Yourpissingmeoff commented on their Journal Entry.
SjF60 supported april761's Journal Entry.
peanutsparty recorded a Weigh In at 112.4 lb.
april761 commented on LightAir's Journal Entry.
evydeb57 supported Honnolulu10's Weigh In.
missm0nica recorded a Journal Entry.