southernsweettea's Journal, 22 December 2012

Grandmother's health has declined severely within the last few months, particularly in the last few weeks. I'm pretty proud that I've at least still been able to loose some.

I say I followed my diet poorly this weigh-in because.. Well, although I'm staying away from sugar and MOST carbs, I cheat at lunch and just eat whatever I feel like is going to give me energy. I'll make up for it in the new year!
400.0 lb Lost so far: 60.0 lb.    Still to go: 200.0 lb.    Diet followed poorly.
on diet The South Beach Diet   losing 1.7 lb a week



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