southernsweettea's Journal, 22 December 2012

Grandmother's health has declined severely within the last few months, particularly in the last few weeks. I'm pretty proud that I've at least still been able to loose some.

I say I followed my diet poorly this weigh-in because.. Well, although I'm staying away from sugar and MOST carbs, I cheat at lunch and just eat whatever I feel like is going to give me energy. I'll make up for it in the new year!
400.0 lb Lost so far: 60.0 lb.    Still to go: 200.0 lb.    Diet followed poorly.
on diet The South Beach Diet   losing 1.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet



southernsweettea's weight history


southernsweettea's Recent Activity

southernsweettea's Own Activity

No recent activity.

Following

No recent activity.

The South Beach Diet Recent Activity

Liane1225 recorded a Weight Entry at 142.6 lb.
BeckyMM recorded a Weight Entry at 172.6 lb.
mysshenry recorded a Weight Entry at 271.0 lb.
Elder121 recorded a Weight Entry at 179.6 lb.
macbillybob recorded a Weight Entry at 230.0 lb.
eddie317 added shanintia's Mashed Cauliflower recipe to their cook book.
shaemars recorded a Journal Entry and a Weight Entry at 224.6 lb.
pasinbyyou supported their Journal Entry.