southernsweettea

Start Weight:(14 Jan 12) 460.0 lb
Current Weight:(22 Dec 12) 400.0 lb
Goal Weight:200.0 lb
following: The South Beach Diet
performance: losing 1.7 lb a week

FatSecret member since: 14 Jan 12

southernsweettea's Weight History


southernsweettea's Cookbook

cals: 257kcal | fat: 15.77g | carbs: 3.21g | prot: 24.71g
Pork Chops Dijon
Quick, easy to make pork chops that are really yummy.
view complete cookbook

Other Related Links

Members

The South Beach Diet


southernsweettea's journal

22 December 2012

Grandmother's health has declined severely within the last few months, particularly in the last few weeks. I'm pretty proud that I've at least still been ...
on diet The South Beach Diet  

southernsweettea's Recent Activity

southernsweettea's Own Activity

No recent activity.

southernsweettea's Buddies

No recent activity.

The South Beach Diet Recent Activity

grayhenry11 updated their Food Diary.
texas_rooster recorded a Weigh In at 252.0 lb.
ejcbelanger recorded a Weigh In at 150.0 lb.
taotuc updated their Food Diary.
monclo recorded a Weigh In at 200.1 lb.
aemerson9542 recorded a Weigh In at 284.0 lb.
FiveSix recorded a Weigh In at 139.2 lb.
MommyYvonne recorded a Weigh In at 242.0 lb.