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Month 1 goal of losing 10 lbs... it's done!
Here we come month 2!... 9 lbs.
Diet Calendar Entries for 22 December 2012:
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1962 kcal
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Fat: 139.70g | Prot: 136.99g | Carb: 56.61g.
Breakfast: turkey sausage brown n' serve, medium eggs. Dinner: broccoli, tilapia fillets. Snacks/Other: coconut milk ice cream, macadamia nuts, deli counter roast beef. more...
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3923 kcal
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Activities & Exercise:
treadmill - 3 hours and 7 minutes, Resting - 12 hours and 53 minutes, Sleeping - 8 hours. more...
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