vanesee2004's Journal, 22 December 2012

210.0 lb Lost so far: 33.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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258 kcal

Fat: 2.64g | Prot: 5.20g | Carb: 60.27g.   Breakfast: Frozen Peaches, Apples (Without Skin), No Calorie Sweetener, Quick Oatmeal (1 or 3 Minutes), Salada Green Tea with Red Antioxidants Strawberry Orange Tea Bags, Almond Breeze Unsweetened Original, Water (Bottled). Snacks/Other: Apples, Florida Oranges. more...

2330 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...