Weigh In record (no journal entry) for 01 July 2010
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123.0 lb
Lost so far: 13.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2010:
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202 kcal
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Fat: 10.16g | Prot: 18.85g | Carb: 12.93g.
Breakfast: cottage cheese, blueberries, slivered almonds. more...
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losing 0.7 lb a week
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Shaynzz's weight history
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