Fish609's Journal, 01 July 2010

Arg. I went a little overboard yesterday so I am not going to ruin my high hopes by weighing myself until my next weigh in day. I am sure I can burn off whatever I gained by then!!!

Diet Calendar Entries for 01 July 2010:
1131 kcal Fat: 42.02g | Prot: 55.10g | Carb: 131.50g.   Breakfast: yoplait lime. Lunch: Turkey and Broccoli Stuffed Sandwich. Dinner: tamale pork, barbeque sauce, ketchup, hamburger patty, hamburger bun. Snacks/Other: Light & Crispy Strawberry Cereal Bars. more...
4617 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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It shouldn't be a race so any blips are just blips. Sometimes we just need to let go a little to help cope with life. You are doing great, so just keep on. 
01 Jul 10 by member: geo99

     
 

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