Gratefull's Journal, 21 December 2012

Weigh In record (no journal entry) for 21 December 2012
168.8 lb Lost so far: 0 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.
on diet The Paleo Diet   gaining 0.1 lb a week

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rontravis updated their Food Diary.
tgsdiet updated their Food Diary.
PGM012197 commented on rontravis's Journal Entry.
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4trips recorded a Weigh In at 142.0 lb.
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