bunneboo2's Journal, 21 December 2012

Weigh In record (no journal entry) for 21 December 2012
151.2 lb Lost so far: 0 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 December 2012:
1008 kcal Fat: 39.70g | Prot: 63.51g | Carb: 97.51g.   Breakfast: Pork Sausage Patty or Link, eggs, wheat toast. Lunch: Chicken Salad or Chicken Spread Sandwich, lays baked. more...
on diet Dukan Diet   losing 0.7 lb a week

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