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Past week I have been bad with eating all 6 meals or eating as scheduled. Not sure why.
Been drinking water tho. Drank several DC this week- need to cut that out again even tho far less than I was drinking.
Felt ill last night- not sure how that factors in.
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235.2 lb
Lost so far: 4.8 lb.
Still to go: 75.2 lb.
Diet followed reasonably well.
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gaining 2.8 lb a week
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