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I think I need to hit more cardio. I really want to get in 30 minutes a day, but haven't been determined enough to make it happen. Hitting Curves at least twice a week and getting outside to work in the yard as much as possible. Overall still happy with the eating style, but not following it 100%. Yet, not cheating on bad carbs either, so I'm proud that I'm sticking with it!
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250.0 lb
Lost so far: 7.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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losing 0.7 lb a week
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