Weigh In record (no journal entry) for 20 December 2012
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300.0 lb
Lost so far: 8.0 lb.
Still to go: 160.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 December 2012:
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452 kcal
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Fat: 28.52g | Prot: 16.12g | Carb: 36.01g.
Breakfast: kroger natural creamy peanutbutter, butter, Ezekiel 4:9 Low Sodium Sprouted Grain Bread. more...
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losing 14.0 lb a week
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