thesunshinehighway's Journal, 20 December 2012

Still not watching what I eat, but the number is going down. Woo! This won't last long.
316.6 lb Lost so far: 2.6 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 December 2012:
2132 kcal Fat: 61.50g | Prot: 57.75g | Carb: 335.50g.   Breakfast: 100% White Grape Juice, 90 Calorie Brownies - Chocolate Chip Cookie. Lunch: tyson any'tizers honey bbq boneless chicken wyngs. Dinner: Root Beer, Cheese Ravioli in Tomato & Meat Sauce. Snacks/Other: Butter Rum Loaf Cake, Coco-Cola Classic (12 oz). more...
3528 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
losing 11.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



thesunshinehighway's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.