djcarbo's Journal, 20 December 2012

Weigh In record (no journal entry) for 20 December 2012
338.0 lb Lost so far: 0 lb.    Still to go: 148.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 December 2012:
1020 kcal Fat: 47.00g | Prot: 23.00g | Carb: 125.00g.   Breakfast: Frappe Mocha (Small), Hash Brown, Bacon, Egg & Cheese McGriddles. more...
gaining 0.6 lb a week

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