Arschneiderheinze's Journal, 20 December 2012

Weigh In record (no journal entry) for 20 December 2012
293.0 lb Lost so far: 0 lb.    Still to go: 143.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 December 2012:
1096 kcal Fat: 33.44g | Prot: 55.35g | Carb: 139.88g.   Breakfast: Honey Nut Chex, Milk (Nonfat). Lunch: Bacon Ranch Salad with Grilled Chicken (with Ranch Dressing). Snacks/Other: Pretzel bars, Fudge Brownie Mix, Lite Strawberry Yogurt. more...
on diet Arschneiderheinze's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Arschneiderheinze's own diet



Arschneiderheinze's weight history


Arschneiderheinze's Recent Activity

Arschneiderheinze's Own Activity

No recent activity.

Arschneiderheinze's Buddies

ladyofthewood98 recorded a Weigh In at 211.0 lb.

Other Member Diet Recent Activity

diamonds_inthe_snow and krystynecar are now buddies.
bocceboy recorded a Weigh In at 148.0 lb.
lightfield recorded a Weigh In at 206.0 lb.
blondette731 updated their Food Diary.
dpennel updated their Exercise Diary.
Amy117Days recorded a Weigh In at 211.6 lb.
badsofa recorded a Weigh In at 134.0 lb.
niceiv recorded a Weigh In at 165.3 lb.