Arschneiderheinze's Journal, 20 December 2012

Weigh In record (no journal entry) for 20 December 2012
293.0 lb Lost so far: 0 lb.    Still to go: 143.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 December 2012:
1096 kcal Fat: 33.44g | Prot: 55.35g | Carb: 139.88g.   Breakfast: Milk (Nonfat), Honey Nut Chex. Lunch: Bacon Ranch Salad with Grilled Chicken (with Ranch Dressing). Snacks/Other: Lite Strawberry Yogurt, Fudge Brownie Mix, Pretzel bars. more...
on diet Arschneiderheinze's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Arschneiderheinze's own diet



Arschneiderheinze's weight history


Arschneiderheinze's Recent Activity

Arschneiderheinze's Own Activity

No recent activity.

Arschneiderheinze's Buddies

No recent activity.

Other Member Diet Recent Activity

ElizedeV recorded a Weigh In at 205.7 lb.
Brn-Ide-Grl supported Jessica_Ann_D's Weigh In.
Jessica_Ann_D recorded a Journal Entry.
Vanchenko recorded a Weigh In at 186.1 lb.
sjd2011 recorded a Journal Entry.
jon6 supported PinkRose88's Journal Entry.
PinkRose88 recorded a Journal Entry and a Weigh In at 159.0 lb.
MelWalford recorded a Weigh In at 149.0 lb.