Chisholm's Journal, 20 December 2012

Weigh In record (no journal entry) for 20 December 2012

170.5 lb Lost so far: 37.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 December 2012:

280 kcal

Fat: 0.00g | Prot: 0.00g | Carb: 73.50g. Snacks/Other: Gatorade glacier freeze. more...

2193 kcal

Activities & Exercise: Sitting - 3 hours, Driving - 1 hour, Standing - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...

losing 0.4 lb a week


	Submit a Comment You must sign in* to submit a comment*

Chisholm's weight history