Kimberly Gale's Journal, 19 December 2012

Weigh In record (no journal entry) for 19 December 2012
184.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed poorly.

Diet Calendar Entry for 19 December 2012:
2055 kcal Fat: 88.22g | Prot: 90.69g | Carb: 235.15g.   Lunch: spam,  potatoe chips, orange, Sweet Hawaiian Rolls. Dinner: tombstone original supereme pizza. more...
on diet Weight Watchers   gaining 1.1 lb a week

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