Kimberly Gale

Start Weight:(20 Feb 12) 168.5 lb
Current Weight:(06 May 13) 176.0 lb
Goal Weight:150.0 lb
following: Weight Watchers
performance: losing 0.5 lb a week

FatSecret member since: 25 Sep 11

Kimberly Gale's Weight History


Kimberly Gale's Cookbook

cals: 321kcal | fat: 22.46g | carbs: 5.86g | prot: 23.37g
Ham & Pepperoni Pizza
Low carb pizza that can be topped with your favorite toppings.
cals: 62kcal | fat: 0.24g | carbs: 16.22g | prot: 0.56g
Blueberry Compote
A delicious blueberry sauce made with fresh blueberries.
cals: 186kcal | fat: 8.99g | carbs: 3.71g | prot: 23.33g
Pan Fried Tilapia
A quick and easy fish supper with lovely flavors.
cals: 54kcal | fat: 5.21g | carbs: 0.65g | prot: 1.32g
Cream Cheese and Bacon Jalepeno Poppers
An even tempered low carb snack that's low in calories too.
view complete cookbook

Other Related Links

Members

Weight Watchers


Kimberly Gale's Recent Food & Exercise

Kimberly Gale's Groups

DIETARY SODIUM CONTROL FOR HEALTH
Showing how to decrease sodium (salt) intake to the American Heart Association recommendations! 1500-2000 mg per day

Kimberly Gale's Recent Activity

Kimberly Gale's Own Activity

No recent activity.

Kimberly Gale's Buddies

No recent activity.

Weight Watchers Recent Activity

Rockiesfan commented on LMJ114's Journal Entry.
imastar recorded a Weigh In at 305.1 lb.
eibbed11 recorded a Weigh In at 164.0 lb.
SteveRit recorded a Weigh In at 190.0 lb.
SFaubert001 recorded a Weigh In at 258.0 lb.
Sbagshaw recorded a Weigh In at 186.0 lb.
ahardesty79 recorded a Weigh In at 171.2 lb.
scarlet39 recorded a Journal Entry and a Weigh In at 138.9 lb.