Weigh In record (no journal entry) for 30 June 2010
|
145.5 lb
Lost so far: 6.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 June 2010:
|
270 kcal
|
Fat: 12.00g | Prot: 12.00g | Carb: 30.00g.
Breakfast: soy energy blend, activia dessert, Water (Bottled). more...
|
losing 21.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kaileeanne's weight history
|