JAWS1's Journal, 19 December 2012

Weigh In record (no journal entry) for 19 December 2012
255.0 lb Lost so far: 11.0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.0 lb a week

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ioaq5100 updated their Food Diary.
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