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**
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125.5 lb
Lost so far: 36.5 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 December 2012:
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994 kcal
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Fat: 48.33g | Prot: 26.27g | Carb: 114.33g.
Lunch: Sopapilla, Bottomless Tostada Chips with Salsa, Chicken Soft Taco, Spanish Rice, Refried Beans with Cheese, Sour Cream. Dinner: Peanut Butter Fudge, Mini Pretzels. more...
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2124 kcal
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Activities & Exercise:
Shopping - 1 hour, Housework - 2 hours, Sleeping - 5 hours and 30 minutes, Standing - 50 minutes, Walking (moderate) - 3/mph - 10 minutes, Desk Work - 1 hour and 35 minutes, Sitting - 9 hours and 55 minutes, Driving - 3 hours. more...
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losing 1.4 lb a week
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