vaLeu88's Journal, 19 December 2012

Weigh In record (no journal entry) for 19 December 2012
123.7 lb Lost so far: 0 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 December 2012:
672 kcal Fat: 24.70g | Prot: 26.74g | Carb: 93.89g.   Breakfast: Burro di Arachidi, Tè Verde, Semi di Lino. Lunch: Whole Wheat Spaghetti, linessa, cooked ham, mushrooms. Snacks/Other: Spiced Muffins, clementine. more...
on diet The Dukan Diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Dukan Diet



vaLeu88's weight history


vaLeu88's Recent Activity

vaLeu88's Own Activity

No recent activity.

vaLeu88's Buddies

No recent activity.

Other Member Diet Recent Activity

ClassicRocker commented on BuffyBear's Weight Entry.
natoyahutchinson recorded a Weight Entry at 190.0 lb.
e-commerceunleashed supported RiverRes's Journal Entry.
princecharming87 recorded a Journal Entry.
Steven Lloyd supported LadyinDenim's Journal Entry.
thatsoontobeskinnybitch recorded a Journal Entry.
allenjr recorded a Journal Entry and a Weight Entry at 225.0 lb.
RiverRes recorded a Journal Entry and a Weight Entry at 198.2 lb.