vaLeu88's Journal, 19 December 2012

Weigh In record (no journal entry) for 19 December 2012
123.7 lb Lost so far: 0 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 December 2012:
672 kcal Fat: 24.70g | Prot: 26.74g | Carb: 93.89g.   Breakfast: Semi di Lino, Tè Verde, Burro di Arachidi. Lunch: Whole Wheat Spaghetti, mushrooms, linessa, cooked ham. Snacks/Other: Spiced Muffins, clementine. more...
on diet The Dukan Diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Dukan Diet

Other Journals for The Dukan Diet



vaLeu88's weight history


vaLeu88's Recent Activity

vaLeu88's Own Activity

No recent activity.

vaLeu88's Buddies

dlaporte8317 recorded a Weigh In at 112.9 lb.

Other Member Diet Recent Activity

Moonwisp recorded a Weigh In at 276.0 lb.
LMirth recorded a Weigh In at 194.0 lb.
letshope updated their Food Diary.
TayTay215 recorded a Weigh In at 185.0 lb.
John10251 supported ladie17101's Journal Entry.
swampfyrefly updated their Food Diary.
ANFEZATO recorded a Weigh In at 196.2 lb.
needjustoneaccount recorded a Weigh In at 112.8 lb.