hting's Journal, 04 December 2012

懷孕真的好恐怖,就這麼一直上去了,就是因為這樣這胎更應該要小心,要吃健康,不要餓肚子!
116.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 December 2012:
536 kcal Fat: 13.11g | Prot: 26.73g | Carb: 78.10g.   Breakfast: Instant Oatmeal, Whole Wheat Bread. Lunch: Noodles, Pork Chop. more...
losing 0.7 lb a week

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