hting's Journal, 29 October 2012

雖然假日沒破114,但體重還是上升了,這禮拜加油,下看113!
113.6 lb Lost so far: 0 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 October 2012:
368 kcal Fat: 22.25g | Prot: 5.33g | Carb: 39.09g.   Breakfast: Chow Mein Chinese Noodles, Potato Chips. Snacks/Other: Cookie. more...
gaining 1.4 lb a week

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