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還是無法剋制的吃少，只能維持所以體重一直在這起伏.
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113.5 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2012:
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1259 kcal
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Fat: 36.96g | Prot: 39.68g | Carb: 190.02g.
Breakfast: Dinner Rolls. Lunch: Linguine, Lasagna with Meat. Dinner: Tea (Lemon Flavored, Without Added Ascorbic Acid, Instant Powder, Sweetened with Sugar), French Fries (Large). more...
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gaining 2.1 lb a week
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