bethlynn05's Journal, 18 December 2012

After going on a binge streak it is time to get my butt back in gear!
259.0 lb Lost so far: 0 lb.    Still to go: 69.0 lb.    Diet followed poorly.

Diet Calendar Entry for 18 December 2012:
996 kcal Fat: 20.98g | Prot: 37.05g | Carb: 172.78g.   Breakfast: pear. Lunch: Smart Creations Homestyle Turkey Breast with Stuffing. Dinner: corn, healthy choice meatloaf. Snacks/Other: 100 cal popcorn. more...
gaining 1.6 lb a week

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