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My first day of Walk it Out on Wii went pretty good. Walked 8684 steps, kcal 317.1, distance 2.2miles.
I;m happy with my results for the 1st day.
Diet Calendar Entries for 18 December 2012:
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690 kcal
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Fat: 32.92g | Prot: 52.30g | Carb: 50.10g.
Breakfast: Light Singles to Go, Bacon (Cured, Microwaved, Cooked). Lunch: Light Singles to Go, Tilapia (Fish), Bacon (Cured, Microwaved, Cooked), Minced Onion, Green Snap Beans (Frozen). Dinner: Green Snap Beans (Frozen), Tilapia (Fish), Diet Dr. Pepper Cherry. Snacks/Other: Cheddar Cheese Baked Snack Crackers, Creamy Peanut Butter. more...
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2873 kcal
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Activities & Exercise:
Shopping - 10 minutes, Housework - 30 minutes, Walking (exercise) - 3.5/mph - 38 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
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