Julieojets's Journal, 18 December 2012

Weigh In record (no journal entry) for 18 December 2012
256.8 lb Lost so far: 22.0 lb.    Still to go: 106.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 December 2012:
1880 kcal Fat: 123.76g | Prot: 64.24g | Carb: 136.60g.   Dinner: Grilled Chicken Salad without Dressing, Thousand Island Salad Dressing. Snacks/Other: chal, Oreo Oreo Pure White Fudge Covered - Limited Edition. more...
3449 kcal Activities & Exercise: Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

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