Weigh In record (no journal entry) for 09 April 2019
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113.4 lb
Lost so far: 26.1 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2019:
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716 kcal
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Fat: 24.71g | Prot: 35.25g | Carb: 60.74g.
Lunch: Rice Crackers, Tuna Fish Salad. Dinner: Sauvignon Blanc Wine , Wegmans Beef Braciola, Italian Salad Dressing , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Peeps Marshmallow Bunnies, Jellybeans . more...
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steady weight
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