MARIA LUCIDIA CARDOS COSTA's Journal, 09 April 2019

Weigh In record (no journal entry) for 09 April 2019
167.6 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed N/A.

Diet Calendar Entries for 09 April 2019:
681 kcal Fat: 22.80g | Prot: 51.51g | Carb: 71.18g.   Breakfast: Quaker Aveia em Flocos, Mamão. Lunch: Maguary Limonada Zero, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Salada de Folhas. Dinner: AdeS Leite de Soja Zero, Nayna Aveia em Flocos Normais. Snacks/Other: Kiwi, Estrela do Oriente Castanha do Pará. more...
2151 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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