DairyFarmersWife's Journal, 18 December 2012

Weigh In record (no journal entry) for 18 December 2012
157.4 lb Lost so far: 23.6 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 December 2012:
905 kcal Fat: 69.80g | Prot: 36.42g | Carb: 2.63g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), No Calorie Sweetener, Egg, Pork Sausage Patty or Link, Cheddar Cheese. Snacks/Other: Sugar Free Toffee Squares. more...
on diet Calorie Count   losing 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DairyFarmersWife's weight history


DairyFarmersWife's Recent Activity

DairyFarmersWife's Own Activity

DairyFarmersWife recorded a Journal Entry.
DairyFarmersWife recorded a Journal Entry.
DairyFarmersWife recorded a Journal Entry.
DairyFarmersWife recorded a Journal Entry and a Weigh In at 204.5 lb.

DairyFarmersWife's Buddies

schmetterlinge34 supported debrafrederick's Journal Entry.
Phooka supported Maggy May's Journal Entry.

Other Member Diet Recent Activity

Paris Varin updated their Exercise Diary.
Robyn Fataar recorded a Weigh In at 158.7 lb.
jimoshea recorded a Journal Entry and a Weigh In at 154.8 lb.
Sugar Waffle supported fryxx's Weigh In.
medium jesus recorded a Weigh In at 249.2 lb.
Wahlabilly66 recorded a Weigh In at 149.0 lb.
Flatblister recorded a Weigh In at 191.5 lb.
neilbiswas updated their Food Diary.