DairyFarmersWife's Journal, 18 December 2012

Weigh In record (no journal entry) for 18 December 2012
157.4 lb Lost so far: 23.6 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 December 2012:
905 kcal Fat: 69.80g | Prot: 36.42g | Carb: 2.63g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), No Calorie Sweetener, Egg, Pork Sausage Patty or Link, Cheddar Cheese. Snacks/Other: Sugar Free Toffee Squares. more...
on diet Calorie Count   losing 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DairyFarmersWife's weight history


DairyFarmersWife's Recent Activity

DairyFarmersWife's Own Activity

DairyFarmersWife supported starbird's Journal Entry.
DairyFarmersWife recorded a Journal Entry and a Weigh In at 200.5 lb.
DairyFarmersWife recorded a Journal Entry and a Weigh In at 203.6 lb.
DairyFarmersWife commented on Rpalmst's Journal Entry.

DairyFarmersWife's Buddies

SjF60 commented on OrbityGoZoom's Journal Entry.

Other Member Diet Recent Activity

robinmachado supported Nightwillow416's Journal Entry.
warrenwinter commented on sekushimitsukai's Weigh In.
Tosh2015 recorded a Journal Entry.
sammysylvain supported OrbityGoZoom's Journal Entry.
sandeemartin recorded a Weigh In at 137.0 lb.
Rckc updated their Food Diary.
Topher2112 updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.