DairyFarmersWife's Journal, 18 December 2012

Weigh In record (no journal entry) for 18 December 2012
157.4 lb Lost so far: 23.6 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 December 2012:
905 kcal Fat: 69.80g | Prot: 36.42g | Carb: 2.63g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), No Calorie Sweetener, Egg, Pork Sausage Patty or Link, Cheddar Cheese. Snacks/Other: Sugar Free Toffee Squares. more...
on diet Calorie Count   gaining 3.4 lb a week

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DairyFarmersWife recorded a Journal Entry and a Weigh In at 206.6 lb.
DairyFarmersWife recorded a Journal Entry.
DairyFarmersWife recorded a Journal Entry.
DairyFarmersWife recorded a Weigh In at 201.1 lb.

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HCB commented on richelef's Weigh In.

Other Member Diet Recent Activity

KirbyOsThorbertCCC updated their Exercise Diary.
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Kazziedesco joined group 50's with 25-50 lbs to Lose.
muneer2908 commented on fred4win's Journal Entry.
Frosty Heimdall supported fred4win's Journal Entry.
sjdean recorded a Weigh In at 201.9 lb.
Lindsical supported hpajorda's Journal Entry.