DairyFarmersWife's Journal, 18 December 2012

Weigh In record (no journal entry) for 18 December 2012
157.4 lb Lost so far: 23.6 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 December 2012:
905 kcal Fat: 69.80g | Prot: 36.42g | Carb: 2.63g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), No Calorie Sweetener, Egg, Pork Sausage Patty or Link, Cheddar Cheese. Snacks/Other: Sugar Free Toffee Squares. more...
on diet Calorie Count   gaining 3.4 lb a week

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DairyFarmersWife recorded a Weigh In at 195.2 lb.
DairyFarmersWife recorded a Journal Entry.
DairyFarmersWife supported Mom2Boxers's Journal Entry.
DairyFarmersWife recorded a Journal Entry.

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philmck commented on jerrymiller's Journal Entry.
Sugar Waffle supported redgirl1974's Journal Entry.
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TallSal recorded a Weigh In at 296.4 lb.
northernmusician commented on suzytrws's Journal Entry.
pattongw recorded a Journal Entry and a Weigh In at 227.0 lb.
hee-man recorded a Weigh In at 153.2 lb.
jaimebug10 supported EmTheQueen's Journal Entry.