Weigh In record (no journal entry) for 09 April 2019
|
217.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 09 April 2019:
|
1517 kcal
|
Fat: 35.35g | Prot: 65.85g | Carb: 242.04g.
Breakfast: Great Value Frozen Mixed Berries, McCormick Pure Vanilla Extract, Lactaid 2% Reduced Fat Milk, Honey, Quaker Old Fashioned Oats, Torani Sugar Free Caramel Syrup, Sugar in the Raw Stevia in The Raw (Packet), Coffee, 2% Fat Milk. Lunch: Mushrooms, White Rice, Marketside Boneless Skinless Chicken Thigh Meat, La Croix Tangerine Sparkling Water, Cooked Broccoli (Fat Not Added in Cooking). Dinner: Potato, Meatless Enchilada with Cheese, Green Enchilada Sauce, Rosarita Refried Beans, Spanish Rice. Snacks/Other: Libby's Pumpkin Pie, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lotzaheart17's weight history
|