vickihedrick's Journal, 17 December 2012

Ear infection

139.8 lb Lost so far: 18.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

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872 kcal

Fat: 24.19g | Prot: 71.79g | Carb: 108.69g.   Breakfast: Organic Oats & Flax Instant Oatmeal, Original Sweet & Spicy Caffeine Free Herb Tea. Lunch: Chocolate Bundt Cake, Creamy Peanut Butter, Gala Apples, Multigrain Crackers, Oven Roasted Turkey Slices. Dinner: Light & Fit Yogurt - Cherry. more...

2257 kcal

Activities & Exercise: Housework - 3 hours, Swimming (moderate) - 1 hour, Resting - 14 hours, Sleeping - 6 hours. more...