Weigh In record (no journal entry) for 17 December 2012
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220.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 December 2012:
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1753 kcal
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Fat: 69.05g | Prot: 128.90g | Carb: 173.06g.
Breakfast: High Protein Meal on the Go Shake - Extra Creamy Chocolate. Lunch: balsamic, oil, sprouts. Dinner: brocolli, grapeseed oil, spaghetti , jalapeno, egg, mince 93%. Snacks/Other: turkey bacon, Low Fat Ice Cream Bars - Chocolate Truffle, white grapefruit. more...
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