Weigh In record (no journal entry) for 17 December 2012
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151.1 lb
Lost so far: 1.9 lb.
Still to go: 11.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2012:
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951 kcal
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Fat: 39.24g | Prot: 47.50g | Carb: 104.27g.
Breakfast: Berry Protien Smoothie. Lunch: reduced fat peanut butter jiff, apple, marie calendars turkey pot pie. more...
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gaining 0.5 lb a week
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maleary2's weight history
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