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Only lost a tenth of a pound this last week even though I stayed within my RDI. I Think I'm retaining a lot of fluid as it's been really hot here and I'm at that point in my cycle where usually I retain water. I need to find away to reduce fluid build up.
Diet Calendar Entries for 29 June 2010:
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1254 kcal
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Fat: 60.05g | Prot: 51.26g | Carb: 124.80g.
Breakfast: Red Seedless Grapes, coffee, Great Value Butter Flavored Syrup, I Can't Believe It's Not Butter, Great Value Buttermilk Waffles. Lunch: Vlasic Kosher Dill Wholes Pickle, Whole Grain Ham and Cheese, Great Value Sliced Sandwich Wheat Bread, Chicken Sausage . Dinner: Tyson, Hidden Valley Ranch Dressing, Lettuce Salad w/Assorted Veggies (Including tomatoes and/or carrots). more...
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3468 kcal
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Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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