Weigh In record (no journal entry) for 17 December 2012
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190.0 lb
Lost so far: 6.2 lb.
Still to go: 190.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 December 2012:
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831 kcal
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Fat: 39.26g | Prot: 67.68g | Carb: 52.25g.
Breakfast: Tomatoes, Provita Wholewheat, Egg. Lunch: Tomatoes, Roast Beef. Dinner: Chicken, Tomato Sauce with Onions (Canned). Snacks/Other: Provita, Melon. more...
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losing 12.3 lb a week
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