Grayfortress's Journal, 16 December 2012

266.6 lb Lost so far: 11.4 lb.    Still to go: 86.6 lb.    Diet followed reasonably well.

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1956 kcal

Fat: 70.98g | Prot: 114.44g | Carb: 214.69g.   Breakfast: Grilled Chicken Breast Strips, fleur de sel caramel popcorn, 2X Protein Greek Yogurt - Plain, Sugar Free French Vanilla Coffee Creamer, Coffee. Lunch: Chicken Strips (3), Chicken Noodle Soup (Medium), Cucumber (with Peel). Dinner: Thin Crust Cheese Pizza with Vegetables. more...

3174 kcal

Activities & Exercise: Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...