Grayfortress

Start Weight:(30 Sep 12) 278.0 lb
Current Weight:(09 Dec 13) 245.6 lb
Goal Weight:180.0 lb
following: Grayfortress's own diet
performance: losing 0.4 lb a week

FatSecret member since: 17 Nov 12

Grayfortress's Weight History



Other Related Links

Members


Grayfortress's journal

10 July 2013

I began a semi-vegetarian diet based on the eat right 4 your type and also increased the selenium and pineapple intake.
on diet Grayfortress's own diet  losing 0.2 lb a week

Grayfortress's Recent Food & Exercise

Grayfortress's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Grayfortress's Recent Activity

Grayfortress's Own Activity

No recent activity.

Grayfortress's Buddies

No recent activity.

Other Member Diet Recent Activity

Erguson recorded a Weigh In at 216.1 lb.
Hip2BMe supported auroraioanid's Journal Entry.
kristenprovencher updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
SuccessThisTime58 supported suzyq70's Journal Entry.
meanE1969 updated their Food Diary.
heathfarmer updated their Food Diary.
laurieslife and Sherryal448-3 are now buddies.