Grayfortress

Start Weight:(30 Sep 12) 278.0 lb
Current Weight:(09 Dec 13) 245.6 lb
Goal Weight:180.0 lb
following: Grayfortress's own diet
performance: losing 0.4 lb a week

FatSecret member since: 17 Nov 12

Grayfortress's Weight History



Other Related Links

Members


Grayfortress's journal

10 July 2013

I began a semi-vegetarian diet based on the eat right 4 your type and also increased the selenium and pineapple intake.
on diet Grayfortress's own diet  losing 0.2 lb a week

Grayfortress's Recent Food & Exercise

Grayfortress's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Grayfortress's Recent Activity

Grayfortress's Own Activity

No recent activity.

Grayfortress's Buddies

No recent activity.

Other Member Diet Recent Activity

qtdarkie recorded a Weigh In at 222.4 lb.
fernlevy recorded a Weigh In at 127.0 lb.
taayg recorded a Weigh In at 143.3 lb.
Hpeggy recorded a Weigh In at 134.5 lb.
repe recorded a Weigh In at 165.8 lb.
gus_rivera recorded a Weigh In at 278.4 lb.
Vania1119 recorded a Weigh In at 248.5 lb.
Azmerelda recorded a Weigh In at 215.8 lb.