Grayfortress

Start Weight:(30 Sep 12) 278.0 lb
Current Weight:(09 Dec 13) 245.6 lb
Goal Weight:180.0 lb
following: Grayfortress's own diet
performance: losing 0.4 lb a week

FatSecret member since: 17 Nov 12

Grayfortress's Weight History



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Grayfortress's journal

10 July 2013

I began a semi-vegetarian diet based on the eat right 4 your type and also increased the selenium and pineapple intake.

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Grayfortress's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

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Other Member Diet Recent Activity

kriyash updated their Food Diary.
alezaragoza supported Mirian Saber's Journal Entry.
MainelyMe2 updated their Food Diary.
Witchword added mrsjohnson0317's Caramelized Brussels Sprouts recipe to their cook book.
Hany Shendy updated their Food Diary.
OneHugeBeast recorded a Weight Entry at 263.0 lb.
thatsoontobeskinnybitch supported alezaragoza's Weight Entry.
poppycom supported andrea ands's Journal Entry.