Weigh In record (no journal entry) for 07 June 2010
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262.4 lb
Lost so far: 52.4 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2010:
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1451 kcal
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Fat: 15.00g | Prot: 85.00g | Carb: 250.00g.
Breakfast: 0% Fat Free Milk, Kirkland Signature Oatmeal, Organic Instant Oatmeal - Maple Syrup. Lunch: Chunky Hearty Bean and Ham Soup. Dinner: Guiltless Chicken Sandwich. Snacks/Other: Mocha Frappuccino Light (Venti), Sourdough Nibblers. more...
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losing 2.8 lb a week
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