Weigh In record (no journal entry) for 16 December 2012
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245.0 lb
Lost so far: 20.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2012:
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1165 kcal
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Fat: 63.00g | Prot: 43.00g | Carb: 113.00g.
Lunch: Velveeta Mexican, Beef & Bean Chimichangas, Thick n' Chunky Salsa - Hot. more...
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gaining 0.6 lb a week
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