Weigh In record (no journal entry) for 16 December 2012
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148.4 lb
Lost so far: 21.6 lb.
Still to go: 148.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2012:
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850 kcal
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Fat: 26.40g | Prot: 25.20g | Carb: 111.00g.
Lunch: Pretzel Slims, Tuna Salad Sandwich. Snacks/Other: Chinese crispy pretzel, Chocolate Chip Dunkers, Trail Mix Fruit & Nut Bar. more...
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gaining 7.0 lb a week
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bumbye's weight history
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