lisamac's Journal, 30 April 2008

Found a link that has the nutritional values from popular restaurants:

http://www.dwlz.com/Restaurants/jackastors.html

and http://www.dwlz.com/restaurants.html

Diet Calendar Entries for 30 April 2008:
1651 kcal Fat: 88.84g | Prot: 42.03g | Carb: 153.05g.   Breakfast: orange juice, toast, Eggs, Bacon. Lunch: water, bacon bits, italian dressing, tomato, cheddar cheese, cucumber. Dinner: diet coke, Grilled salmon salad, Bruschetta, water. Snacks/Other: thinsations, grapes. more...
4209 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Desk Work - 8 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...

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